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Pasta Sauces

Here are some recipes for sauces that kids seem to love. These are nutritious and healthy and do not take hours to make! If at any time using bottled or canned ingredients to make the finished sauce ensure that there are no additives or preservatives added.

All of the sauces described here are great for use in pasta. Special white sauce and special tomato sauce can be used together to make lasagna as there are enough vegetables in the sauce to keep a child (and us adults) healthy.Basic tomato sauce can also be used as a sauce for fish and other dishes. Special white sauce should be made fresh. All the other sauces can be made in advance and although they get used up quickly,if you find the portions made are too much for your family, freeze in the sauce in the required quantities. Once frozen,use the sauces up within a month.



 
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